A few years ago, I came across a concept of a “Life Handbook”. Today, I rediscovered the notes that I made at that time (aren’t journals great?) and decided that this would be a great time to share the tips with my readers. We’ll start with “Health” today, and will move on to cover “Personality”, “Society” and “Life”.
Life Tips for Great Health
- Drink plenty of water.
- Eat breakfast like a king, lunch like a prince and dinner like a beggar.
- Eat more natural food and less manufactured.
- Live life with the 3 E’s – Energy, Enthusiasm and Empathy.
- Make time to be with God.
- Play more games.
- Read more books that you did last year.
- Sit in silence for at least 10 minutes each day.
- Sleep for 7 hours every night.
- Take a 10-30 minute walk daily, and whilst you walk – smile!
Do you have any other tips to add on the subject of wealth? If so, please add a comment.
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John
I’m a sucker for a good list. Thanks for sharing this. I’m going to read your other lists also. I just wanted to say thanks. Keep up the great work.
Ryan Williams
GrowthNotes.com
Thanks Ryan – glad you like it!
Kind regards,
-John.